It can be hard to balance the demands of eating well without spending a lot.
In this series, we try to find the healthiest options in the supermarket for the best value – and have enlisted the help of Sunna Van Kampen, founder of Tonic Health, who went viral on social media for reviewing food in the search of healthier choices.
In this series we don’t try to find the outright healthiest option, but help you get better nutritional value for as little money as possible.
Today we’re looking at chicken.
“When it comes to healthy eating, the first thing that often springs to mind is chicken breast,” Sunna says.
That’s mainly because it is lean, versatile, and packed with protein, making it a staple in many health-conscious kitchens.
“But what if we told you there are even better options for your wallet and your health?” Sunna says.
Cost…
